"Work and life balance [WLB] is in our mind, not in our time."
Some say WLB is giving life to your work. I would say, WLB is giving love to your way of life. Life achievement is about doing. Life balance is about wisdom. On both we can make mistakes and corrections.
WLB is such a way to re-manage our life in order to be wiser and more mature. And then WLB is an ongoing process to a peaceful & happy life. So, if you want to design a WLB program for your life, it must be an ongoing effort, as well as for your work/office life. It is never instant to be wiser and mature.
For Indonesia, at least there are five parts of life to be balanced every day. It eventually starts with small steps in your 5Fs of balanced life [ie. faith, family, finance, friends and fit]. You can name this as a spiritual and life management, a kind of life enlightenment program to boost performance/productivity, reduce stress and gain more peaceful life. So, why don't you start a WLB program for yourself now?
